About Massage
Massage is probably the oldest healing art known to
man. It almost certainly started as a form of structured
touching which people found to produce results for their health and
well being.
Today massage in its many forms is used to relieve stress, tension and
emotional trauma as well as healing physical damage to the muscles and
skeletal support tissues.
Not only are minor aches and pains caused by nervous tension soothed
away by massage, a sense of relaxation seeps over the body. A
glowing sensation of well being is promoted after a well executed
massage.
It has been scientifically proven that when a persons mind and body is
at rest and relaxed, the immune system is enhanced and can work
efficiently, thus reducing the risk of infection and aiding the body’s
natural healing process.
Massage appears in many forms including Swedish Massage, Sports Therapy
Massage and Aromatherapy Massage.
Complementary Therapy is recognised by doctors and psychiatrists as
having beneficial effects.